Welcome

Welcome. Here you will be treated with respect. I will see, to the best of my ability, all of who you are, and hold that with acceptance. My hope is to provide the safe space you need to show up for yourself, heal the wounds, and begin moving forward with your life.

As a therapist, I focus on the whole person. Mind, body, spirit. Through counseling, hypnotherapy, and expressive therapies I use the mind-body connection to activate the neurochemistry of healing.

I work with individuals and groups, addressing a variety of issues including stress, trauma, habit control, addictions, fears and phobias, life transitions, body image, effects of bullying and peer rejection, depression and anxiety. The approaches I use include compassionate listening, cognitive behavioral therapy, hypnosis, guided imagery, psychodrama, Gestalt, transactional analysis, and family systems.

My systems work extends to our relationships with plants, animals, natural places, and the earth, and I explore the interrelationships we have with all life. That is an often neglected aspect of who we are, yet is vital to our well-being.

I believe everyone has an innate and irrepressible drive towards wholeness, and will work what is in the way so your life may unfold as it is meant to. My passion as a therapist is to help you awaken to your strengths and resources, tap into innate healing abilities, remember a sense of joy and purpose, pursue growth, experience freedom, reconnect to your authentic self, and sustain happier, healthier relationships. It is a privilege to witness and even facilitate your process.

Testimonials

"The way you led our group allowed me the freedom to use my creativity." T.T.

"The desire to smoke is gone!" B.N.

Latest News

Blog coming soon.

Contact Cindy

Please leave me a message here. All information will be kept confidential.